— Welcome, I’m Tsahai

About me

I am a Life Coach!

I’ve suffered from depression and anxiety and have hated myself, (for most of my life).

In 2014 I was diagnosed with depression. With that diagnosis the pain and self-hatred I felt finally made sense. I was able to get the help I needed to heal I was under the care of a psychiatrist for eighteen months, then I was told it was time to stand on my own two feet. My weekly sessions were over, but I could schedule one in an emergency. 

Somewhere inside I understood that I had to learn to love myself because it was the only way I would ever be happy. So I began the journey inward, I read, I practiced, I refined and my Self Love System emerged. I shared my system with friends and family and they too reported feeling better about themselves. 

My trajectory changed when I was made redundant from my day job. I was then able to devote my complete attention to Activation™ Method Energy Coaching. I have created real and lasting change in my life using these strategies and it’s been such joyful work being a part of the transformation process for my clients. 

I am available for

I work not only at the practical level of life decisions, improving one’s relationships in life and relationship to self, but as an Energy Coach I take that to a more subtle level of how Energy or Chi or Prana is flowing in the body.

— 01

One-on-One Coaching

Helping Clients with all parts of their life, with a specialty in working with Energy. You will learn strategies to help you learn to love yourself and experience more joy in everyday!


— 02

21 Journeys

Expand your creativity, vitality and emotional flexibility by combining movement, breath, energy, and emotions to find new part of yourselves coming to life.

COMING SOON!


— 03

Activation™ Method Retreats

One day and  Two day Activation™ Method Retreats . 

COMING SOON!