— Welcome, I'm Tsahai

About me

I am a Life Coach

For most of my life I suffered from depression and anxiety and hated myself.

In 2014 I was diagnosed with depression and the pain and self-hatred finally made sense. I was finally able to get the help I needed to heal. I was under the care of psychiatrist for eighteen months, then he told me it was time for me to stand on my own two feet, weekly sessions were over, he was there for emergencies only. 

I was better yes but I was not whole. The years of depression had left my life and my relationships in a right mess and I still hated the face I saw in the mirror.

Somewhere inside I understood that the only way I would ever feel happy was to learn to love myself. So I began the journey inward, I read, I practiced, I refined and my Self Love System emerged. I shared my system with friends and family and they reported feeling better about themselves. 

My trajectory changed when I was made redundant from my day job. I had always wanted to coach and at that time discovered Activation™ Method Energy Coaching I knew this was the way I could serve others. I have created real and lasting change in my life using these strategies and it’s been such joyful work being a part of the transformation process for my clients. 




I am available for

I work not only at the practical level of life decisions, improving one’s relationships in life and relationship to self, but as an Energy Coach I take that to a more subtle level of how Energy or Chi or Prana is flowing in the body.

— 01

One-on-One Coaching

Helping Clients with all parts of their life, with a specialty in working with Energy. You will learn strategies to help you learn to love yourself and experience more joy in everyday!

— 02

21 Journeys

Expand your creativity, vitality and emotional flexibility by combining movement, breath, energy, and emotions to find new part of yourselves coming to life.


— 03

Retreat Leader

One day and  Two day Activation™ Method Retreats .